by Kelly Yale | Feb 15, 2021 | Featured, Health & Wellness, Mental Health
Siiiggghhh. Mommin’ is hard. Being pregnant is hard. Birth is hard. Postpartum is hard. It’s all hard. But doing all of the above during a Global Pandemic? That is HARD HARD. The Fourth Trimester, as it’s often referred to, is the 12-week period following the birth of...
by Aruna Manisekaran | Feb 8, 2021 | Health & Wellness, Mental Health
I almost feel the first line of NSYNC’s Pop song is talking about Covid-19. It has been a year since the country went on lockdown, yet COVID-19 remains the hot news. For one year we had to deal with the threat of illness, fear for job security, news of deaths, all...
by Kevin Roth | Jan 25, 2021 | Health & Wellness, Mental Health
Nolan (not his real name) was feeling isolated and alone. Not unusual for a student transitioning to college life. But in the midst of a pandemic, those feelings were intensified and created a sense of anxiety. He wasn’t sleeping well and depression was setting in....
by Abby Hake | Jan 14, 2021 | Featured, Health & Wellness
Now that so many of us have been at it working from home for so long now, we probably think we have it all down. But I’m here to tell you that I’ve been doing the work from home thing since March, and I feel like a mess most days. I’m very fortunate to be able to do...
by Megan Gamble | Jan 11, 2021 | Health & Wellness, Mental Health
This week is the official start to the New Year. It’s the start of the new semester for kids, Christmas decorations are put away, new calendars are opened, and new schedules are starting. I love this time of year; it’s the time for looking forward to all that...
